Weight Training Guide - Dumbbell kickback (aka triceps kickback). An auxiliary upper-arm exercise that isolates your triceps brachii. There are no synergistic muscles. Instructions Holding a dumbbell in your left hand, kneel
Dumbbell Triceps Kickback • Bodybuilding Wizard
TIME WASTER OF THE MONTH: DUMBBELL TRICEPS KICKBACK - Jim Gourley - Fitness Trainer Santa Barbara
How To Do Tricep Dumbbell Kickback – Fitness Volt
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Tricep Kickbacks: How to Do Them Properly for Really Toned Arms